Prayers

I have no affiliation to any particular religion, however I find prayer to be a positive determinant of my freedom and happiness.

When I first started on my 12 step program I relied upon The Serenity Prayer many times each day to help me through the initial challenges.  As my memory has improved during recovery I've expanded the number of prayers I can remember. 

 

Morning Prayer and Meditation

First thing each morning I pray, then meditate.  I think that this process gives me the best chance of living each day.

I say these prayers each morning, before meditating:

• The Serenity Prayer
• The Lord's Prayer
• The Third Step Prayer
• The Saint Francis of Assissi Prayer

 

This list has naturally expanded over time as I have worked my way through the steps. And, each prayer has become more meaningful as the list has increased.

Prayers During the Day

If I find things getting difficult during the day I will often recite a suitable prayer in my mind to try to find serenity in that moment. If someone upsets me the Step 4 Prayer is useful.